4/22/20


It's Wellness Wednesday!
Take some time today to appreciate exercise.

Check out these exercise tips from Ridge student, Bennett Demarais - how can you get outside in a safe way and get some exercise?

Try this meditation to set an intention to exercise your mind.

It's Wellness Wednesday!
Take some time today to appreciate exercise.

Check out these exercise tips from Ridge student, Bennett Demarais - how can you get outside in a safe way and get some exercise?

Try this meditation to set an intention to exercise your mind.